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Nutrition

More than ever before, our patients have begun embracing the notion of a better, more productive life through better health and living practices. Our practice involves a whole-body commitment that includes not only chiropractic care, but a focus on better nutrition and lifestyle choices.  This complete proactive approach will yield even better results for our patients, you!  We encourage you to make an appointment with our incredible Nutrition Expert, Jennifer Patriarca, and begin your nutritional and lifestyle transformation to better health.

Meet Jennifer Patriarca, IHP

Certified Health Coach & Nutrition Expert

Jennifer PatriarcaI am an athletic trainer turned functional nutritionist, focusing on finding the root cause of women’s low energy, failing metabolism, and hormonal imbalances. At Healing Revolution, we have created a simple 3-step strategy that will boost your metabolism, balance your hormones, and give you energy morning till night.

I struggled with depression, anxiety, and horrible periods all through my teens and college. I started having panic attacks after college, and realized that I couldn’t live my life like this anymore.  I started looking into the root of anxiety, depression and painful periods with someone trained in functional nutrition. What I found was I needed to replenish my minerals and other micronutrients, balance my blood sugar by eating more consistently, address the inflammation in my gut, handle my emotions through tapping (emotional freedom technique) and address the constant stress with HeartMath, a proven technique to interrupt the stress response.

What I discovered is that although this is normal for many people, when you find the root cause of these health challenges and address them, vibrant health comes organically. What follows is more joy, more presence with the people you love, and the ability to serve where needed, whether that is at work, at home or both. Because isn’t that what its all about, showing up for the people that matter most?

What I Specialize In

  • Feel Less Tired and Stressed
  • Establish Nutrient Dense Eating Habits
  • Restorative Sleep
  • Metabolism Support
  • Personalized Nutrition Plan

Ways I can Support You

Functional Nutritional Assessment

We will look at all aspects of your well-being including your history, diet, lifestyle habits, nutritional factors as well as mindset.  Looking for the root cause of your imbalances and how best to support those through diet changes, stress reduction and supplementation would be addressed.

1:1 Functional Wellness Package

Deep dive into your contributing factors of health including, extensive history, diet, lifestyle habits, nutritional factors, mindset, and emotional wellbeing. Review of any available blood labs (additional recommendations for labs, will be made, if needed) .  Comprehensive plan based on findings, balancing body systems including diet changes, supplementation, techniques to support emotional balance and lifestyle changes.  Educational support about lifestyle and diet changes as well as email access M-F.

Supplement Consultation

Are you confused by all the supplements on the market and what you should be taking? What brand?  How often?  Let me help.  After 19 years in the supplement industry, I can give you clarity on what you should be taking on a daily basis for foundational health.

 

Call today, 440-428-1755, to schedule your nutrition appointment with Jennifer.

Place your Standard Process supplement order here.